Practices



Breathing (Thich Nhat Hanh) 

Sitting Meditation (Thich Nhat Hanh)

Touching the Earth (Thich Nhat Hanh)

Taking Care of Anger (Thich Nhat Hanh)

Gratitude Journal (Greater Good in Action)

Expressive Writing (Greater Good in Action)  

Self Compassion (John Welwood)

Unconditional Presence (John Welwood)


DISCLAIMER: All the information presented on the Hawley Winter Licensed Marriage and Family Therapist Inc. website, newsletters and articles are for educational and resource purposes only. Hawley Winter Licensed Marriage and Family Therapist Inc. is not responsible for the conduct of any companies and/or websites recommended or discussed within this site.


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